I’ve taught at several studios since completing my first teacher training a few years ago, and love classes that offer a shared physical space. However a home practice is where my personal yoga journey started over a decade ago. There is a freedom to practicing with a virtual teacher from the comfort of my bedroom that allows practice without fear of judgement and with no excuse not to show up. I’m overjoyed to be able to offer the same approachable practice now to a growing community that is unbounded by physical constraints in your very own home studio.

Now I’m taking the years of seeing and refining how sequences resonate in different bodies, helpful hands on adjustments, and effective cueing, and sound healing into potent virtual classes. Specifics on what you’d like to see more (or less) of are always welcomed. I believe that this yoga has been co-created by each of us who shows up to do the work, not just the person who stands in the role of “teacher”. Thanks for making this magic with me whether it’s your 500th class or your just getting started.

Can’t wait to see you on the mat!

Alissa