Yoga with Alissa
Movement.
Classes provide an opportunity to connect with your body, your breath, and our sweet and growing community. Each practice helps build resilience, strength, and flexibility in the body and mind.
Rituals.
Daily, weekly, and monthly rituals to support you wherever you’re at and whatever you’re going through. Each potent ritual is backed by ancient Ayurvedic roots, science based research, or my own authentic journey.
Resources.
I share what I love: insightful books, inspiring podcasts, beautiful places, and useful tools. I’m dishing out honest reviews of what’s helped me in hopes that it might bring a little more peace and joy into your life too.
Let’s Practice Together
YOGA FOR EVERYBODY
If you could use a bit of connection, grounding, strengthening please join us. It's suitable for all experience levels, all bodies, everyone. We're in this together.
CLASS STYLE
Each class offers a balanced flow that will allow you to build heat and awareness while providing space to mindfully move inward.
YOUR HOME STUDIO
All classes are done virtually so you can keep your practice with you whether you’re joining from the comfort of your own home, or wherever you happen to be.
GIVE WHAT FEELS GOOD
Classes thrive on your donations and no one will be turned away for lack of funds.
RECORDED PRACTICES
Can’t make a live class? Find some free and easy practices on my YouTube channel here.
Send Some Love.
Your donations are what keep this community going and growing. Thanks for helping me continue to provide even more yoga, resources, and rituals for our expanding group of friends.